How to get rid of cellulitis on the legs
There are 4 answers
Answered on February 28, 2015 02:31
Cellulite is a nasty thing, but inevitable for many, because it is natural for the female body, no matter how regrettable it may sound. It is necessary to get rid of it in a complex, namely: 1. Reduce the use of any hazards, sugar in particular. Normalize food. 2. Include physical exercises for legs, to strengthen muscles and to disperse blood. 3. Cellulite appears in the most "cold" parts of the body, so they need to be heated in every possible way - to do anti-cellulite massage, warming up masks. 4. Cellulite cream is an important addition, it should be used regularly, even if masks are used.
Answered 2 march 2015 12:20
There is one very effective method (if you are not very much running), but for him you need not be lazy. otherwise you will not achieve anything. - exercises (you can limit yourself to one: stand on the mat on your knees, resting your hands on the floor - imagine that you play the horse))) and in turn lift up your bent leg (see picture) try to lift it as high as possible. at least -30 times for each!). Take a rest.Make 2 more approaches. - Go to the bathroom. Cold and hot shower. Send a shower stream to your legs and buttocks - 30 sec. cold water, 30 sec hot (5-6 shifts). - Apply a thin layer of cream (I used a clean line of gel - although it is inexpensive, but effective). If it is strongly tweaked, then in the next.