Is it possible to drink lactiferous mama? Menu for two
During lactation it is necessary to closely monitorfor what you eat. The ration of the nursing mother should contain all the necessary nutrients for the baby, and also contribute to the production of milk. Physicians advise to use more liquid during feeding. But is it possible to drink kvass for breastfeeding mother, especially if it's hot in the street, and tea and compote are bored? The question is not easy.Kvass, although not related to alcoholic beverages,still insists on leavening. And what about the fact that immediately after drinking, the level of alcohol in the blood rises to 2-5 ppm? It turns out that kvass to nursing mother is harmful? When compiling a menu for two, we will try to find the answer to this question.
Kvass: useful properties
Since ancient times, unique recipes have been preservedkvass, which allow you to get an inexpensive useful drink. In the real aged kvass contains vitamins B, amino acids, calcium, magnesium, iron, vitamins A and C. Home product perfectly quenches thirst and tones. However, the yeast that is part of the composition is not useful to everyone. This mainly applies to pregnant women and those who breastfeed, as well as children under the age of 3 years. Before eating it is necessary to think about whether it is possible to drink lactating mum kvass.
Yeasts cause increased gas formation. If a woman has stomach problems, then it is definitely better to refuse. If the mother feels fine, then kvass can harm the child. The digestive system in the baby is not yet developed, as a result of which colic and fermentation of gases can arise from such a drink.
These phenomena are very painful for babies. Children blubberly cry, problems with a chair begin. That's why doctors give a negative answer to the question of whether it is possible to drink lactiferous mama kvass. Especially dangerous is a highly carbonated store product using dyes and preservatives - its composition leaves much to be desired. As a result, fermentation begins in the stomach, eructation, heartburn. A bad fermented home analogue and does contain alcohol.
Can I drink kvass with caraway?
There is an opinion that a specially createda drink with caraway seeds helps the formation of milk and positively influences the child's well-being. To cook such kvass, you will need a loaf of rye bread (400-500 g). It must be cut into small pieces and dried in the oven. After this, pour 5 liters of water and leave for 4 hours. Then strain and add a glass of sugar to the resulting liquid, 2 tsp. black cumin and 10 g of yeast, to withstand 12 hours. Now you can drink kvass breastfeeding mother, because in it the content of yeast is small.
To young mum on a note
When the baby grows up and gets stronger, my mother will need to know about what drinks are good for the child. Kvass can be given to children from the age of 3. Again, do not trust the store and the barrel.The best - home, not strong, not verycold and slightly sweetened kvass.